Sunday Set Up™ is the brain child of celebrity fitness trainer Kathy Kaehler. Kathy has spent the last 20 years training celebrities like Julia Roberts, Michelle Pfeiffer, Cindy Crawford, Jennifer Aniston, Drew Barrymore, Jennifer Lopez, Denise Richards, Claudia Schiffer, and Kim Basinger. Just like most of us, she’s also a mom and is always learning better ways to balance her life between work, family and healthy living. Sunday Set Up™ is one of the ways she’s learned to tackle the nightly struggle of not only feeding her family, but making sure it’s healthy.
Every weekend she and her family prep their kitchen for the following week. Anything that will make the week ahead just a bit easier. From pre washing veggie to pulling grapes of the vine and placing them in a glass container that easy to see. It worked so well for her family that she’s turned Sunday Set Up™ into a weekly program that all moms can use.
Every Friday Kathy sends out a newsletter with the next weeks shopping list, a weekly meal plan, and a workout plan for the week as well. She also throws in a few fun tips and celebrity pictures. So basically, you’re getting a celebrity trainer to help you out every week with out paying the celebrity trainer price tag! Seriously, how many of us have said, “Well if I had a personal trainer I’d look that good too.” Guess what, now you can.
For the next few weeks myself and a number of other amazing bloggers are going to be taking part in the Sunday Set Up™ program. Follow along on twitter with hashtag #SundaySetUp or the Sunday Set Up™ Facebook page.
Make sure you follow all the Sunday Set Up™ Mamas as well.
Laura from Semper Fi Momma and on twitter
Stefanie from Ooph and on twitter
Mary from Mama Mary Show and on twitter
Beth from Hip Mama B and on twitter. Don’t forget her Hubby Pet Cobra too.
Maegan from Beyond the Bandaids and on twitter
Wendy from Wendy Will Blog and on twitter
Me from Rock On Mommies and on twitter
and don’t forget Kathy on twitter too!
Don’t forget to tune in tomorrow. I’ll share which Sunday Set Up™ recipes I used for the #MyLittlePonyApp party I hosted at my house on last Friday.
If you want to try out Sunday Set Up™ yourself Kathy is currently running a special rate of $29.95 for a year normally priced at $9.95 a month!!!!