Summer Contract for Tweens

Summer will be here before you know it and the one thing we have learned over the years is that a summer contract is a game changer. Kids need to know what is expected of them. Rules need to be signed off on so that you don’t have to argue all summer. Put this summer contract in…

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Summer Contract for Teens

Summer will be here before you know it and the one thing we have learned over the years is that a summer contract is a game changer. Kids need to know what is expected of them. Rules need to be signed off on so that you don’t have to argue all summer. Put this summer contract in…

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7 Reasons Kids Should Exercise

Exercise is a MUST in my house.  I have always insisted my kids play sports because that is the easiest way to get exercise. My caveat to that is if they choose not to play a sport they have to find another way to get exercise. Like going for a run. None of my boys…

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Get Your Kids Up and Moving!

Have you made your New Years Resolution to eat better and to work out more? What about your kids? According to the CDC, Childhood Obesity has tripled over the last 30 year.  TRIPLED!  We all know about the horrible diseases associated with obesity, so I’m not going to get into that. But here is some…

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